Weigh In record (no journal entry) for 14 May 2013
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304.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1308 kcal
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Fat: 30.03g | Prot: 115.76g | Carb: 155.78g.
Breakfast: Uber Roasted Nut Roll, Ezekiel 4:9 Bread, Parmesan Cheese (Grated), 100% Liquid Egg Whites. Lunch: Chili Beans, Chunk Light Tuna in Water. Dinner: Light Zesty Italian Reduced Fat Dressing (Pouch), Seafood Snackers, Fancy Shredded Parmesan Cheese, Iceberg Garden (Fresh Express), Cucumber (with Peel), Mushrooms. Snacks/Other: Almond Breeze Coconut Milk, Banana. more...
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gaining 0.9 lb a week
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