Vibesgirl's Journal, 05 September 2010

203.0 lb Lost so far: 44.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1776 kcal

Fat: 68.08g | Prot: 119.11g | Carb: 177.24g.   Breakfast: Apple Pie. Lunch: double dutch chocolate, Baby Carrots, Spicy Black Bean Burger. Dinner: chicken breast, gnocchi, alfredo, pesto. Snacks/Other: skinny cow ice cream cone. more...

2630 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...