Weigh In record (no journal entry) for 05 May 2013
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167.0 lb
Lost so far: 32.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1507 kcal
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Fat: 68.99g | Prot: 58.74g | Carb: 160.65g.
Breakfast: Winchell's Filled Jelly Donut - Strawberry with Sugar, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Coffee, Publix Fat Free Half & Half, Splenda No Calorie Sweetener with Fiber. Lunch: Buyers Best Shoestring French Fried Potatoes, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Reese's Peanut Butter Ice Cream Cup. more...
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gaining 0.1 lb a week
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