Weigh In record (no journal entry) for 03 May 2013
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171.2 lb
Lost so far: 1.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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155 kcal
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Fat: 9.25g | Prot: 6.50g | Carb: 13.00g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread. more...
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losing 1.1 lb a week
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