Weigh In record (no journal entry) for 13 May 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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943 kcal
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Fat: 38.08g | Prot: 24.63g | Carb: 132.60g.
Breakfast: Bananas, No Sugar Added Frozen Mixed Fruit, Light & Fit Yogurt - Strawberry (Cup), Ground Flax Seed, Vitamin D Milk. Lunch: Bistro Cobb Salad. Snacks/Other: Lemon Poppyseed Mini Bundt Cake, Bananas. more...
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gaining 0.8 lb a week
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