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I guess I let holiday food and stress, extreme work stress, and Brad stress, get the best of me. Now, I am going back to keto, trying to get back to 125 before this becomes a major problem. I also have a great incentive...a job interview in Raleigh for California Closets on Feb 6th! I just HAVE to escape FL.
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2020:
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400 kcal
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Fat: 27.82g | Prot: 18.35g | Carb: 19.99g.
Breakfast: Coffee with Cream, Cooked Mushrooms (Fat Added in Cooking), Publix Onions, Calavo Avocado, Egg. more...
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