sarbear757's Journal, 01 May 2013

157.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 66.50g | Prot: 70.00g | Carb: 168.00g.   Lunch: Sonic Asiago Caesar Grilled Chicken Sandwich, Sonic Tater Tots (Regular). Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Sarris Candies Milk Chocolate Covered Pretzel Rods, Crumbs Mini Cupcake. more...

2325 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours. more...