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I cut down on my food intake this morning - and already now, less than 3 hours later, I could totally eat again. <Sigh>
This weekend, baby shower at my house - and totally ate alot. Didn't feel like it, but it was heavier stuff than I normally eat. Then there was some candy left over and my will power walked out the door. And I hid the containers in the bottom of the trash can so my husband wouldn't see them.
Doctor appt on Friday was good - thankfully I haven't messed up my feet by wearing heels too much. Basically for whatever reason, the foot padding is thinner, so each time I pound the pavement (so to speak)it's harsher to my feet than it was. I'm wearing earth shoes, sitting on an exercise ball at the office, and still being as active as normal. Suggested to put a toe pad in my covered toe shoes for some extra support. Weight (fully clothed with shoes - 230.5)
Doctor appt today - the annual one every woman just looks forward to. So wahoo - I'll get weighed again. (don't really care) Not looking forward to the discussion of my weight. Not looking forward to the explanation (Daddy's passing).
Elliptical arrives tonight. I think my husband is anxious. I've called his bluff.
Diet Calendar Entries for 29 April 2013:
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1702 kcal
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Fat: 43.12g | Prot: 67.23g | Carb: 256.92g.
Breakfast: Tap Water, Cantaloupe Melons, Light & Fit Yogurt - Pineapple Coconut, All Natural Muesli No Sugar Added. Lunch: Bottled Water, Trim Meal Replacement Shake - Berry. Dinner: Whole Grain Crackers with Sharp Cheddar Cheese, Pretzel bread -spinach and three cheese, Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Whole Grain Crackers with Real Peanut Butter, Classics Milk Chocolate Hot Cocoa Mix, San Pellegrino Sparkling Mineral Water, Grapes, Bottled Water (16.9 oz). more...
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2598 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...
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