Weigh In record (no journal entry) for 28 April 2013
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242.4 lb
Lost so far: 47.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1955 kcal
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Fat: 84.00g | Prot: 81.50g | Carb: 222.50g.
Breakfast: Reduced Fat Cream Cheese, Cinnamon Swirl Bagel. Lunch: French Fries (Small), Turkey Wrap. Snacks/Other: Mocha Frappuccino Light (Grande), Original Turtles. more...
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gaining 0.2 lb a week
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