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I am doing pretty well with the food, but I need to get in the gym more. I have to get serious and buckle down if I expect to run a 10k in June. I feel like I can live with 1500 calories a day. I'm not starving, and it's not making me lose superfast, but I have been weighing myself and if I can keep it going for more that 5 days, I actually lose a couple of pounds. I think I can keep at it and start chipping away at the 170's again. Man, I can't wait to weigh 168 pounds - that would be my lowest in about 13 years. I am still on board for this!
Diet Calendar Entry for 27 April 2013:
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1544 kcal
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Fat: 92.28g | Prot: 56.53g | Carb: 129.25g.
Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Red Delicious Apples. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack. Dinner: romaine lettuce, turkey, ranch salad dressing, cheddar cheese, tomato, egg, ham. Snacks/Other: Murray Sugar Free Chocolate Chip with Pecan Cookies, Sabra Classic Hummus, Great Value Crinkle Cut Carrots, Reese's Sugar Free Peanut Butter Cups. more...
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