Weigh In record (no journal entry) for 30 August 2010
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204.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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2202 kcal
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Fat: 95.95g | Prot: 96.71g | Carb: 232.72g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: Fresco Crunchy Taco. Dinner: Colby Cheese, Summer Sausage, Original Club Crackers, Ritz Snack Crackers, trail mix, Fresco Grilled Steak Soft Taco. Snacks/Other: Skim Latte (Small). more...
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losing 7.0 lb a week
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