Weigh In record (no journal entry) for 27 April 2013
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145.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1025 kcal
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Fat: 25.25g | Prot: 42.50g | Carb: 182.00g.
Breakfast: Kellogg's Special K Cracker Chips - Sea Salt, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Vitalicious Vitapizza. Dinner: Pasta Roni parmesan cheese (as packaged). Snacks/Other: Green beans. more...
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losing 2.8 lb a week
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