Weigh In record (no journal entry) for 26 April 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1076 kcal
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Fat: 29.58g | Prot: 67.04g | Carb: 184.82g.
Breakfast: Potato Roll, Sweet Pickle Relish, Mustard, Ketchup, Boca Cheeseburger. Lunch: Schmidt's Potato Roll, Sweet Pickle Relish, Mustard, Ketchup, Boca Cheeseburger. Dinner: Vitalicious Vitapizza. Snacks/Other: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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1731 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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