Weigh In record (no journal entry) for 24 April 2013
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1289 kcal
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Fat: 44.11g | Prot: 92.71g | Carb: 131.89g.
Breakfast: Brownie Batter Frozen Yogurt, High Protein Chocolate Shake, Satisfy protein and fiber bar pb crunch, 100% Liquid Egg Whites. Lunch: Tortilla Corn Chips, Picante Sauce, Medium Cheddar Cheese. more...
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losing 14.0 lb a week
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yace90's weight history
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