Weigh In record (no journal entry) for 28 April 2013
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208.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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691 kcal
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Fat: 51.87g | Prot: 43.11g | Carb: 11.25g.
Breakfast: American Cheese, Scrambled Egg (Whole, Cooked). more...
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gaining 4.9 lb a week
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yace90's weight history
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