yace90's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
208.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
691 kcal Fat: 51.87g | Prot: 43.11g | Carb: 11.25g.   Breakfast: Scrambled Egg (Whole, Cooked), American Cheese. more...
on diet yace90's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yace90's weight history


yace90's Recent Activity

yace90's Own Activity

No recent activity.

yace90's Buddies

No recent activity.

Other Member Diet Recent Activity

rifianti updated their Exercise Diary.
lucimjau joined group 30's with 10-25 lbs to Lose.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.1 lb.
Terrapin12 recorded a Journal Entry and a Weight Entry at 208.0 lb.
hunterrider recorded a Weight Entry at 154.4 lb.
lucky enough to make it recorded a Weight Entry at 166.5 lb.
rainsla6 recorded a Weight Entry at 166.4 lb.
asecert recorded a Weight Entry at 213.0 lb.