yace90's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
208.8 lb Lost so far: 1.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
691 kcal Fat: 51.87g | Prot: 43.11g | Carb: 11.25g.   Breakfast: Scrambled Egg (Whole, Cooked), American Cheese. more...
on diet yace90's own diet   gaining 4.9 lb a week

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