Weigh In record (no journal entry) for 24 April 2013
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232.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1767 kcal
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Fat: 67.46g | Prot: 76.29g | Carb: 217.73g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Bacon, French Bread Pizza Deluxe (9 Pizzas). Dinner: Pita Bread, Whole Milk, Fat Free Whipped Cream (Pressurized Container), Grilled Chicken (Skin Not Eaten). Snacks/Other: Chocolatier Solid Dark Chocolate. more...
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losing 2.8 lb a week
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