Fjtorres55's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1760 kcal Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.   Breakfast: Egg White. Lunch: Chicken Drumstick, Light Fat Free Yogurt - Strawberry, Croutons, Tangerines (Mandarin Oranges). Dinner: Fat Free Vanilla Pudding Snack Pack, Grilled Chicken (Skin Not Eaten), Baguette, Avocados. Snacks/Other: Nestle Chocolatier, Baguette, I Can't Believe It's Not Butter Light, Bananas, 2% Fat Milk, Fat Free Whipped Cream (Pressurized Container). more...
2907 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on annealexr's Weigh In.
ghobs recorded a Weigh In at 155.0 lb.
ole Sparky Sarge updated their Food Diary.
BlueTiger recorded a Weigh In at 236.2 lb.
suzehouse commented on their Journal Entry.
mysize10 recorded a Weigh In at 196.0 lb.
Twistedcorpse supported jetslayer88's Weigh In.
tgsmith489 supported jamesaj's Journal Entry.