Fjtorres55's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1760 kcal Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.   Breakfast: Egg White. Lunch: Light Fat Free Yogurt - Strawberry, Tangerines (Mandarin Oranges), Croutons, Chicken Drumstick. Dinner: Avocados, Grilled Chicken (Skin Not Eaten), Fat Free Vanilla Pudding Snack Pack, Baguette. Snacks/Other: 2% Fat Milk, I Can't Believe It's Not Butter Light, Baguette, Nestle Chocolatier, Bananas, Fat Free Whipped Cream (Pressurized Container). more...
2907 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 168.5 lb.
Linda yk recorded a Journal Entry and a Weigh In at 177.5 lb.
twhite36311 recorded a Weigh In at 226.5 lb.
Marina5 recorded a Journal Entry and a Weigh In at 297.4 lb.
AndiLambert recorded a Weigh In at 130.0 lb.
Gabbie1018 recorded a Weigh In at 151.6 lb.
specular recorded a Weigh In at 226.8 lb.
RGrim1 recorded a Weigh In at 255.6 lb.