Fjtorres55's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1760 kcal Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.   Breakfast: Egg White. Lunch: Croutons, Tangerines (Mandarin Oranges), Chicken Drumstick, Light Fat Free Yogurt - Strawberry. Dinner: Baguette, Avocados, Grilled Chicken (Skin Not Eaten), Fat Free Vanilla Pudding Snack Pack. Snacks/Other: 2% Fat Milk, Nestle Chocolatier, Baguette, I Can't Believe It's Not Butter Light, Fat Free Whipped Cream (Pressurized Container), Bananas. more...
2907 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported northernmusician's Journal Entry.
tjbradders supported sitifarahinshmohdnasir's Weigh In.
jasmine4444 recorded a Weigh In at 138.9 lb.
amandaalex recorded a Weigh In at 145.2 lb.
northernmusician commented on their Journal Entry.
thegoat001 recorded a Weigh In at 219.8 lb.
eemiabucksport recorded a Weigh In at 163.0 lb.
evandrodelemos recorded a Journal Entry.