Weigh In record (no journal entry) for 22 April 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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1760 kcal
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Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.
Breakfast: Egg White. Lunch: Light Fat Free Yogurt - Strawberry, Chicken Drumstick, Tangerines (Mandarin Oranges), Croutons. Dinner: Fat Free Vanilla Pudding Snack Pack, Grilled Chicken (Skin Not Eaten), Avocados, Baguette. Snacks/Other: Bananas, Fat Free Whipped Cream (Pressurized Container), I Can't Believe It's Not Butter Light, Baguette, Nestle Chocolatier, 2% Fat Milk. more...
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2907 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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