Fjtorres55's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1760 kcal Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.   Breakfast: Egg White. Lunch: Croutons, Tangerines (Mandarin Oranges), Light Fat Free Yogurt - Strawberry, Chicken Drumstick. Dinner: Baguette, Avocados, Fat Free Vanilla Pudding Snack Pack, Grilled Chicken (Skin Not Eaten). Snacks/Other: Nestle Chocolatier, I Can't Believe It's Not Butter Light, Baguette, Fat Free Whipped Cream (Pressurized Container), Bananas, 2% Fat Milk. more...
2907 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

keg3278 updated their Food Diary.
tstocks updated their Exercise Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
wulan pangastuti recorded a Weigh In at 103.6 lb.
ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.
anitastanley recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.