Fjtorres55's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
233.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2013:
1760 kcal Fat: 62.58g | Prot: 100.37g | Carb: 201.71g.   Breakfast: Egg White. Lunch: Croutons, Chicken Drumstick, Tangerines (Mandarin Oranges), Light Fat Free Yogurt - Strawberry. Dinner: Grilled Chicken (Skin Not Eaten), Fat Free Vanilla Pudding Snack Pack, Avocados, Baguette. Snacks/Other: Fat Free Whipped Cream (Pressurized Container), I Can't Believe It's Not Butter Light, 2% Fat Milk, Bananas, Baguette, Nestle Chocolatier. more...
2907 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fjtorres55's weight history


Fjtorres55's Recent Activity

Fjtorres55's Own Activity

No recent activity.

Fjtorres55's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 195.8 lb.
digimonking1 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.
Must tang2 recorded a Weigh In at 191.8 lb.