| November 2013 |
| Wed 6th: |
1121 *
|
66%
|
fat: 49.90g |
| |
protein: 71.01g |
| |
carbs: 96.55g |
|
-
|
-
|
| Tue 5th: |
1291 *
|
76%
|
fat: 47.44g |
| |
protein: 71.98g |
| |
carbs: 146.25g |
|
-
|
-
|
| Mon 4th: |
1605 *
|
94%
|
fat: 61.95g |
| |
protein: 83.96g |
| |
carbs: 179.38g |
|
-
|
-
|
| Sun 3rd: |
1828 *
|
108%
|
fat: 62.76g |
| |
protein: 98.44g |
| |
carbs: 220.02g |
|
3069*
|
 1241
|
| Sat 2nd: |
1344 *
|
79%
|
fat: 57.77g |
| |
protein: 70.10g |
| |
carbs: 146.48g |
|
-
|
-
|
| Fri 1st: |
1693 *
|
100%
|
fat: 72.68g |
| |
protein: 93.49g |
| |
carbs: 161.96g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1385 *
|
81%
|
fat: 54.06g |
| |
protein: 39.68g |
| |
carbs: 168.02g |
|
3814*
|
2429
|
| Wed 30th: |
1831 *
|
108%
|
fat: 57.04g |
| |
protein: 139.16g |
| |
carbs: 194.50g |
|
-
|
-
|
| Tue 29th: |
1672 *
|
98%
|
fat: 50.93g |
| |
protein: 98.16g |
| |
carbs: 242.81g |
|
-
|
-
|
| Mon 28th: |
1436 *
|
84%
|
fat: 45.65g |
| |
protein: 83.69g |
| |
carbs: 170.33g |
|
2818*
|
1382
|
| Sun 27th: |
1805 *
|
106%
|
fat: 63.10g |
| |
protein: 101.14g |
| |
carbs: 255.19g |
|
-
|
-
|
| Sat 26th: |
1773 *
|
104%
|
fat: 80.85g |
| |
protein: 88.40g |
| |
carbs: 175.96g |
|
3045*
|
1272
|
| Fri 25th: |
1661
|
98%
|
fat: 70.79g |
| |
protein: 91.80g |
| |
carbs: 155.11g |
|
-
|
-
|
| Thu 24th: |
1387 *
|
51%
|
fat: 54.08g |
| |
protein: 75.89g |
| |
carbs: 146.50g |
|
-
|
-
|
| Wed 16th: |
883 *
|
33%
|
fat: 41.61g |
| |
protein: 68.39g |
| |
carbs: 56.95g |
|
-
|
-
|
| Mon 14th: |
2086 *
|
77%
|
fat: 96.94g |
| |
protein: 108.64g |
| |
carbs: 190.92g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1406 *
|
52%
|
fat: 78.88g |
| |
protein: 70.38g |
| |
carbs: 113.09g |
|
-
|
-
|
| Mon 20th: |
2064 *
|
76%
|
fat: 78.25g |
| |
protein: 71.55g |
| |
carbs: 268.15g |
|
-
|
-
|
| Sun 19th: |
2067 *
|
77%
|
fat: 79.96g |
| |
protein: 83.66g |
| |
carbs: 257.80g |
|
-
|
-
|
| Sat 18th: |
1788 *
|
66%
|
fat: 86.75g |
| |
protein: 57.82g |
| |
carbs: 202.72g |
|
-
|
-
|
