Weigh In record (no journal entry) for 27 April 2013
|
231.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2013:
|
1659 kcal
|
Fat: 60.29g | Prot: 73.58g | Carb: 211.35g.
Breakfast: Flour Tortillas (Soft Taco Size), Baguette, Hot Chocolate Cocoa (Made with Whole Milk), Chocolate Muffin, Egg White. Lunch: Grilled Chicken, White Bread. Dinner: Grilled Chicken, Avocados. Snacks/Other: Light Garlic & Herb Cheese Wedges, Maria Cookies, Fat Free Whipped Cream (Pressurized Container). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fjtorres55's weight history
|