allinthistogether's Journal, 21 April 2013

b: 3.5vc d:6.6

Diet Calendar Entry for 21 April 2013:
1947 kcal Fat: 165.83g | Prot: 83.89g | Carb: 38.80g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Olive Oil, Fresh'n Easy Garden Salad, Tomatoes, Spinach, Cheddar or Colby Cheese (Lowfat). Lunch: Provolone Cheese, Hellmann's Real Mayonnaise, Deli Sliced Ham, almond meal, vital wheat gluten, baking powder, vegetable oil, egg. Dinner: Sliced Ham (Extra Lean), Fresh'n Easy Garden Salad, Spinach, Tomatoes, Olive Oil, cauliflower, cheddar, egg, heavy cream. Snacks/Other: Heavy Cream, Coffee, Planters NUT-rition Heart Healthy Mix (Package). more...

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