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today vibrtrain
Diet Calendar Entries for 26 August 2010:
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1040 kcal
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Fat: 28.21g | Prot: 57.37g | Carb: 143.71g.
Breakfast: biscuit, hot chocolate. Lunch: apple, olives, egg whites. Dinner: cracker. Snacks/Other: dark chocolate, fruit filled granola bar, special k, yoghurt, body bliss bar, mixed berries, protein shake. more...
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1497 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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