Weigh In record (no journal entry) for 16 April 2013
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166.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1920 kcal
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Fat: 66.35g | Prot: 199.15g | Carb: 132.05g.
Breakfast: Eden Foods Toasted Sesame Oil, Egg, Coconut Oil, Foster Farms Boneless & Skinless Chicken Breasts, Lundberg Wild Blend Rice, Quinoa. more...
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gaining 2.2 lb a week
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