trueviet101's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1036 kcal Fat: 27.54g | Prot: 48.58g | Carb: 148.77g.   Breakfast: Falafel with quinoa roasted garlic, egg, coconut oil, coconut water. more...
on diet trueviet101's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

suzzyq46 recorded a Weight Entry at 140.2 lb.
Kimberly Warren recorded a Weight Entry at 129.8 lb.
kimasabe69 recorded a Weight Entry at 146.2 lb.
Paulrutter recorded a Weight Entry at 173.0 lb.
sekline recorded a Weight Entry at 188.5 lb.
smprowett recorded a Journal Entry.
dressles recorded a Weight Entry at 135.8 lb.
Angie Insane recorded a Weight Entry at 146.8 lb.