trueviet101's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
159.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1036 kcal Fat: 27.54g | Prot: 48.58g | Carb: 148.77g.   Breakfast: Falafel with quinoa roasted garlic, egg, coconut oil, coconut water. more...
on diet trueviet101's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

littlelambgirl supported DO N OK's Journal Entry.
JovialJ supported ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
NanaKP recorded a Journal Entry and a Weight Entry at 256.0 lb.
Diddlee is following ClarityAnn.
Tracey115 supported Yourpissingmeoff's Journal Entry.
mskestrela commented on their Journal Entry.
Fartblossem supported PeterBohme's Weight Entry.