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Good afternoon everyone this is reading this. 🙃 I hope you all are having a great day and are in good spirits. I know I am😁 Christmas is coming very soon and to all who does not wish to go off track, I wish for you to build up the strength to be able to say no. I wish all of you a HAPPY HOLIDAYS 😊❤
Diet Calendar Entries for 23 December 2019:
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1114 kcal
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Fat: 61.52g | Prot: 54.60g | Carb: 92.50g.
Breakfast: Great Value Light Butter Popcorn, Birds Eye Steamfresh Broccoli & Cauliflower, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Cucumber (Peeled) . Lunch: Buttered Air Popped Popcorn, Food Club Large Egg, Birds Eye Steamfresh Broccoli & Cauliflower, Kirkland Signature Honey Roasted Turkey Breast, Planters Salted Peanuts (1 oz). Dinner: Cucumber (with Peel) , Planters Salted Peanuts (1 oz), Kirkland Signature Honey Roasted Turkey Breast, Great Value Broccoli & Cauliflower. Snacks/Other: Dry Roasted Unsalted Peanuts, Unbuttered Popcorn Popped in Oil. more...
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1836 kcal
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Activities & Exercise:
Dance (square dancing) - 10 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Yes, yes, and yes! Happy holidays to you too! And...the same strength to face challenges! :)
23 Dec 19 by member: binkytexas
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Happy holidays, may God bring us all strength.
23 Dec 19 by member: melissaknight
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23 Dec 19 by member: moopie321
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🤗🥰Happy Holidays 💜💚♥️💚♥️💚we got this friends🙌💪🎄
23 Dec 19 by member: jcmama777
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Anomie— you don’t have to say no to all the wonderful foods that Christmas brings, you just have to KNOW when to stop.
24 Dec 19 by member: Kenna Morton
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Thank you for reminding me to say no
24 Dec 19 by member: Blaze33947
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24 Dec 19 by member: ItsyTZB
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24 Dec 19 by member: rosio19
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