|
Well I intended to run for 15 minutes and walk for 15... But I only managed to run(attempt)for 10 and walked for 10. At least I did my 20. :-)
Diet Calendar Entries for 15 April 2013:
|
1176 kcal
|
Fat: 72.13g | Prot: 66.35g | Carb: 148.72g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Corn on the Cob, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Original Yeast Dinner Roll Dough, Churn Style Butter. more...
|
|
1693 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
If it is a struggle for you maybe you could do a 20 minute session like that twice a day?
|
Its not so much that it's difficult... Well the running part is, but mostly I'm just REALLY lazy. :)
17 Apr 13 by member: LuluRich
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuluRich's weight history
|