Weigh In record (no journal entry) for 14 April 2013
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211.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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1596 kcal
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Fat: 106.55g | Prot: 113.68g | Carb: 53.88g.
Breakfast: Baked Eggs in Canadian Bacon Cups. Lunch: Reddi-wip Original Dairy Whipped Topping, Bacon, Kraft Mayo, Sour Cream, Happy Farms Shredded Mozzarella Cheese, BJ's Chopped Peppers & Onions, Mushrooms, Fresh'n Easy Garden Salad, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Fit & Active Lite Whipped Topping, Jell-O Sugar Free Cherry, Roast Beef (Lean Only Eaten). Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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steady weight
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