Weigh In record (no journal entry) for 12 April 2013
|
212.0 lb
Lost so far: 6.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
427 kcal
|
Fat: 21.83g | Prot: 19.37g | Carb: 40.72g.
Breakfast: Nonfat Plain Greek Yogurt. Lunch: Part Skim Mozzarella Cheese, Classic Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Nacho Cheese Tortilla Chips. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diabetic Dianne's weight history
|