ecamara's Journal, 12 April 2013

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não estou conseguindo

278.7 lb Lost so far: 0 lb. Still to go: 80.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:

1000 kcal

Fat: 24.30g | Prot: 39.83g | Carb: 157.53g. Breakfast: Canela, Farinha Láctea, Aveia, Snow Flakes, Leite Semi Desnatado, Aveia, Misto Quente. more...

3743 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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???

12 Apr 13 by member: rosa.fab

só não desista, vc nao é derrotado quando perde, mais sim quando desiste!. Segue em frente, força!

12 Apr 13 by member: KFavoreto


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ecamara's Journal, 12 April 2013

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