ecamara's Journal, 10 April 2013

recomeçando mais uma vez
277.8 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
913 kcal Fat: 31.38g | Prot: 33.94g | Carb: 126.20g.   Breakfast: Granola, Snow Flakes, Leite Semi Desnatado, Aveia, Queijo Minas Padrão, Cream Cracker Tradicional, Coca-Cola Zero (Lata). more...
3665 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet ecamara's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Sunil7 recorded a Weight Entry at 156.5 lb.
Lissu77 recorded a Weight Entry at 187.4 lb.
kathimorrison-whitner recorded a Weight Entry at 158.6 lb.
maeday42 supported IBflatland11's Weight Entry.
101redballoons supported rhontique's Journal Entry.
me too 456 recorded a Weight Entry at 199.8 lb.
mickfan1 supported Litlbit56's Weight Entry.
Janny Jan recorded a Weight Entry at 171.4 lb.