ecamara's Journal, 10 April 2013

recomeçando mais uma vez
277.8 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
913 kcal Fat: 31.38g | Prot: 33.94g | Carb: 126.20g.   Breakfast: Granola, Snow Flakes, Leite Semi Desnatado, Aveia, Queijo Minas Padrão, Cream Cracker Tradicional, Coca-Cola Zero (Lata). more...
3665 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet ecamara's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ecamara's weight history

ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo commented on Mrs Maths's Journal Entry.
miguelinagarcia recorded a Weigh In at 135.0 lb.
torieyasimmons recorded a Weigh In at 151.0 lb.
DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.
Rckc supported erikahollister's Journal Entry.