Weigh In record (no journal entry) for 12 April 2013
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134.9 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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2295 kcal
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Fat: 92.96g | Prot: 72.38g | Carb: 288.03g.
Breakfast: Lite, Honey, Toasted Crumpet. Lunch: Cooked Tuna Hand Roll (Nori Roll). Dinner: Pizza with Meat and Fruit. Snacks/Other: Ego, Lemon Slice, White Chocolate, Sour, Nutri-Grain, Rocky Road Chocolate, Reduced Fat Cappuccino. more...
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1909 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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