cpack2222's Journal, 10 April 2013

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Weigh In record (no journal entry) for 10 April 2013

287.6 lb Lost so far: 0 lb. Still to go: 62.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:

1010 kcal

Fat: 54.00g | Prot: 82.00g | Carb: 54.00g. Breakfast: Lowfat 2% Milk, Syntha-6 Protein Powder. Lunch: Lowfat 2% Milk, Syntha-6 Chocolate Milkshake Protein Shakes. Dinner: HF SUMMER SAUSAGE. more...

3178 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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cpack2222's Journal, 10 April 2013

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