| July 2013 |
| Sun 28th: |
320 *
|
21%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 27th: |
480 *
|
32%
|
fat: 26.50g |
| |
protein: 29.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 26th: |
1059 *
|
71%
|
fat: 66.94g |
| |
protein: 101.94g |
| |
carbs: 13.36g |
|
-
|
-
|
| Thu 25th: |
1497 *
|
100%
|
fat: 122.49g |
| |
protein: 88.55g |
| |
carbs: 4.28g |
|
-
|
-
|
| Tue 23rd: |
1080 *
|
72%
|
fat: 73.00g |
| |
protein: 122.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 18th: |
327 *
|
22%
|
fat: 13.36g |
| |
protein: 48.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
870
|
58%
|
fat: 48.04g |
| |
protein: 104.63g |
| |
carbs: 0.00g |
|
973
|
 103
|
| Tue 16th: |
710 *
|
47%
|
fat: 24.00g |
| |
protein: 77.00g |
| |
carbs: 47.00g |
|
926*
|
216
|
| Mon 15th: |
932
|
62%
|
fat: 63.04g |
| |
protein: 82.27g |
| |
carbs: 9.40g |
|
902*
|
 30
|
| April 2013 |
| Thu 11th: |
690
|
46%
|
fat: 24.50g |
| |
protein: 64.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 10th: |
1010 *
|
67%
|
fat: 54.00g |
| |
protein: 82.00g |
| |
carbs: 54.00g |
|
3178
|
2168
|
| Tue 9th: |
110 *
|
7%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
490 *
|
33%
|
fat: 15.50g |
| |
protein: 50.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 8th: |
100 *
|
7%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 7th: |
110 *
|
7%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 6th: |
270 *
|
18%
|
fat: 7.00g |
| |
protein: 34.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| April 2012 |
| Sun 8th: |
100 *
|
7%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
287 *
|
19%
|
fat: 6.85g |
| |
protein: 35.68g |
| |
carbs: 21.45g |
|
-
|
-
|
| Tue 20th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 19th: |
100 *
|
7%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
