newme2009's Journal, 28 July 2008

TALLY- RED HOT BEACH BODS

Saturday - 0
Sunday - 2
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -

Diet Calendar Entries for 28 July 2008:
1440 kcal Fat: 42.74g | Prot: 85.49g | Carb: 184.37g.   Breakfast: fiber one bar, clementine, turkey sausage jimmy dean patty. Lunch: lettuce, Spinach, Garlic & Pesto Tortillas, chicken breast. Dinner: Chicken Egg Roll, lean cuisine panini. Snacks/Other: apple, Peanut Butter Breakfast & Lunch Bar. more...
2142 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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