Register  |  Sign In

newme2009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2008
Sun 9th: 755 -
fat: 36.93g
|
protein: 69.34g
|
carbs: 38.92g
2085  1330
Sun 2nd: 1063 * -
fat: 43.41g
|
protein: 122.18g
|
carbs: 45.48g
- -
October 2008
Mon 13th: 1192 -
fat: 46.64g
|
protein: 154.70g
|
carbs: 35.95g
1944  752
August 2008
Sat 30th: 793 * -
fat: 47.31g
|
protein: 51.04g
|
carbs: 44.48g
2445  1652
Sun 24th: 1111 -
fat: 76.11g
|
protein: 73.93g
|
carbs: 32.93g
2035  924
Fri 22nd: 211 * -
fat: 8.82g
|
protein: 25.84g
|
carbs: 7.06g
1987  1776
Mon 18th: 906 -
fat: 22.82g
|
protein: 32.55g
|
carbs: 151.22g
1994  1088
Sun 17th: 2028 -
fat: 70.68g
|
protein: 69.48g
|
carbs: 284.96g
1912  116
Sat 16th: 1515 -
fat: 61.00g
|
protein: 68.61g
|
carbs: 180.04g
3030  1515
Fri 15th: 360 -
fat: 21.00g
|
protein: 18.00g
|
carbs: 25.00g
1994  1634
Thu 14th: 1676 -
fat: 59.22g
|
protein: 70.53g
|
carbs: 225.00g
2072  396
Wed 13th: 1067 -
fat: 35.63g
|
protein: 45.23g
|
carbs: 152.39g
795*  272
Tue 12th: 1367 -
fat: 44.67g
|
protein: 61.23g
|
carbs: 193.34g
2024*  657
Mon 11th: 1665 -
fat: 54.59g
|
protein: 70.25g
|
carbs: 231.32g
1947  282
Sun 10th: 862 -
fat: 36.94g
|
protein: 29.70g
|
carbs: 107.23g
2487  1625
Sat 9th: 1473 -
fat: 34.92g
|
protein: 54.78g
|
carbs: 225.27g
2548  1075
Thu 7th: 785 * -
fat: 30.75g
|
protein: 27.75g
|
carbs: 103.75g
- -
Sat 2nd: 1962 -
fat: 89.92g
|
protein: 66.17g
|
carbs: 234.27g
1922  40
July 2008
Thu 31st: 1361 -
fat: 35.72g
|
protein: 92.78g
|
carbs: 140.82g
1988  627
Wed 30th: 1360 -
fat: 38.81g
|
protein: 51.48g
|
carbs: 196.09g
2591  1231

Other Related Links

Members

The South Beach Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.