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Hey everybody, I hope everyone's day is going good. I am so mad at myself today. I over slept this morning & I didn't get up enough time to get my hour of cardio in. I will just have to do 7 miles instead of 5 on the bike today.
Diet Calendar Entry for 09 April 2013:
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4103 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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