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Day 9 of the DFW Madness Challenge and doing ok but last night my DH had to pull out the ice cream!! I took several spoonfuls from his bowl but stopped at that. Must be the time of year 'cause normally I don't care about ice cream. I worked for an ice cream company one summer back in university and ever since then I don't have a true love of ice cream anymore...had too much that one summer!! We got out yesterday for a walk/run and I was in the right mood and pushed it. We did our 2.5 km in just 17 minutes. Usually we're in around 17:45 to 18:00 minutes. We'll see how today goes for the run. Plus tonight I'm helping out with the farm...so exercise is not a problem today! Just gotta stay the course and stay away from ice cream! I want to see the scale come down this week again!
Diet Calendar Entries for 09 April 2013:
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1701 kcal
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Fat: 72.66g | Prot: 81.20g | Carb: 187.26g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Whole Wheat Dinner Rolls, buffet ham, Light Mayonnaise, Cheddar Cheese, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers. Dinner: little caesars, garlic dipping sauce, lasagna, garlic bread, Whole Milk, Chocolate Powder Drink Mix, Baby Spinach, 1/2 Fat Caesar Dressing, Real Bacon Bits. Snacks/Other: Mini Eggs, Applesauce Unsweetened, Boiled Egg. more...
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3294 kcal
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Activities & Exercise:
Sitting - 2 hours and 48 minutes, Standing - 1 hour, Yard Work (gardening) - 1 hour and 20 minutes, Stretching (yoga) - 1 minute, Calisthenics (light, e.g. home exercise) - 6 minutes, Desk Work - 8 hours and 37 minutes, Housework - 1 hour, Sleeping - 7 hours and 31 minutes, Resting - 20 minutes, Driving - 53 minutes, Walking (brisk) - 4/mph - 7 minutes, Running - 6/mph - 9 minutes, Running (jogging) - 5/mph - 8 minutes. more...
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