|
Yesterday, tried to work-out but felt awful. Couldn't get my heart rate up above 60. Hoping today will be a better day.
Diet Calendar Entries for 21 August 2010:
|
1072 kcal
|
Fat: 31.36g | Prot: 42.69g | Carb: 160.59g.
Breakfast: Water, Hazelnut Syrup, Milk, Coffee, Peach, Banana, Hard Boiled Egg. Lunch: Strawberries, Milk, Sour Cream, Red Potato, G2. Dinner: Baby Carrot, Garlic Sauted Shrimp, Cucumber, Red Pepper, Celery, Whole Wheat Spaghetti, Lighter Spicy Humus. more...
|
|
3238 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|