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I had to eat pulled pork for lunch and it has thrown off my fat for the day...
Diet Calendar Entries for 20 August 2010:
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1326 kcal
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Fat: 48.37g | Prot: 105.85g | Carb: 118.16g.
Breakfast: eas whey protein powder chocolate, skim milk, laughing Cow light swiss, land o' frost sliced deli ham, egg whites, Sugar Free Hazelnut Coffee Creamer. Lunch: gala apple, pulled pork. Dinner: velveeta, ground beef, pizza sauce, Thin Crust Pizza. Snacks/Other: dannon light yogurt, GOLEAN Crunch! - Original. more...
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2147 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 13 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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