precious1414's Journal, 02 April 2013

156.9 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

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653 kcal

Fat: 11.49g | Prot: 21.86g | Carb: 100.06g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: Italian Blend Salad, Light Asian Toasted Sesame Salad Dressing. Dinner: Veggie Burger. Snacks/Other: Fuji Apples, Chewy Bars - Oats & Chocolate. more...

2228 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...