| April 2013 |
| Mon 8th: |
696 *
|
58%
|
fat: 12.85g |
| |
protein: 44.04g |
| |
carbs: 79.89g |
|
-
|
-
|
| Sun 7th: |
852 *
|
71%
|
fat: 16.56g |
| |
protein: 35.21g |
| |
carbs: 91.84g |
|
1694*
|
 842
|
| Sat 6th: |
394 *
|
33%
|
fat: 9.42g |
| |
protein: 19.28g |
| |
carbs: 43.04g |
|
1991*
|
1597
|
| Fri 5th: |
416 *
|
35%
|
fat: 11.67g |
| |
protein: 43.72g |
| |
carbs: 36.84g |
|
1917*
|
1501
|
| Thu 4th: |
449 *
|
37%
|
fat: 11.34g |
| |
protein: 21.82g |
| |
carbs: 74.96g |
|
1750*
|
1301
|
| Wed 3rd: |
542 *
|
45%
|
fat: 11.26g |
| |
protein: 37.44g |
| |
carbs: 50.81g |
|
2309*
|
1767
|
| Tue 2nd: |
653 *
|
54%
|
fat: 11.49g |
| |
protein: 21.86g |
| |
carbs: 100.06g |
|
2228*
|
1575
|
| Mon 1st: |
468 *
|
39%
|
fat: 10.45g |
| |
protein: 19.40g |
| |
carbs: 71.83g |
|
2568*
|
2100
|
| January 2013 |
| Tue 15th: |
343 *
|
29%
|
fat: 14.64g |
| |
protein: 28.25g |
| |
carbs: 24.10g |
|
-
|
-
|
| Mon 14th: |
731 *
|
61%
|
fat: 23.60g |
| |
protein: 56.09g |
| |
carbs: 81.45g |
|
1726*
|
995
|
| Sun 13th: |
-
|
-
|
|
1726*
|
-
|
| Sat 12th: |
927 *
|
77%
|
fat: 50.99g |
| |
protein: 26.80g |
| |
carbs: 102.31g |
|
1726*
|
799
|
| Fri 11th: |
921 *
|
77%
|
fat: 43.15g |
| |
protein: 23.18g |
| |
carbs: 115.43g |
|
1718*
|
797
|
| Thu 10th: |
703 *
|
59%
|
fat: 11.85g |
| |
protein: 29.23g |
| |
carbs: 122.13g |
|
1726*
|
1023
|
| Wed 9th: |
872 *
|
73%
|
fat: 28.17g |
| |
protein: 54.18g |
| |
carbs: 109.84g |
|
1726*
|
854
|
| Tue 8th: |
743 *
|
62%
|
fat: 25.23g |
| |
protein: 38.92g |
| |
carbs: 129.49g |
|
1738*
|
995
|
| Mon 7th: |
714 *
|
60%
|
fat: 23.06g |
| |
protein: 27.51g |
| |
carbs: 111.88g |
|
1738*
|
1024
|
| Sun 6th: |
862 *
|
72%
|
fat: 27.23g |
| |
protein: 21.36g |
| |
carbs: 131.56g |
|
2305*
|
1443
|
| Sat 5th: |
703 *
|
59%
|
fat: 14.07g |
| |
protein: 27.14g |
| |
carbs: 108.44g |
|
1800*
|
1097
|
| Fri 4th: |
687 *
|
57%
|
fat: 16.83g |
| |
protein: 49.03g |
| |
carbs: 85.65g |
|
1823*
|
1136
|
| January 2012 |
| Mon 2nd: |
973 *
|
81%
|
fat: 40.01g |
| |
protein: 34.67g |
| |
carbs: 128.75g |
|
-
|
-
|
