precious1414's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
468 kcal Fat: 10.45g | Prot: 19.40g | Carb: 71.83g.   Breakfast: Instant Coffee (made from Powdered). Lunch: Chinese Chicken Salad (Half). Dinner: Chinese Chicken Salad (Half). Snacks/Other: Cucumber (Peeled), Fuji Apples. more...
2568 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for precious1414's own diet



precious1414's weight history


precious1414's Recent Activity

precious1414's Own Activity

No recent activity.

precious1414's Buddies

No recent activity.

Other Member Diet Recent Activity

mmauldin21 recorded a Weigh In at 191.8 lb.
eg159 recorded a Weigh In at 156.8 lb.
pmsvixen recorded a Weigh In at 184.0 lb.
Quick1967 recorded a Weigh In at 224.0 lb.
LauraMae recorded a Weigh In at 150.6 lb.
mastervan recorded a Weigh In at 221.5 lb.
Bookworm 333 recorded a Weigh In at 277.2 lb.
Marcy03 recorded a Weigh In at 141.0 lb.