|
Ate Thai food with parents last night
|
248.1 lb
Lost so far: 19.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2010:
|
768 kcal
|
Fat: 22.89g | Prot: 76.03g | Carb: 84.10g.
Breakfast: Chocolate Crunch Meal Bar. Lunch: Dutch Chocolate Shake. Dinner: S. Pellegrino, 750 mL, Yellow Summer Squash, Garden Veggie Patties, Organic Coconut Oil, Green String Beans, Cucumber (Peeled), Black Ripe Olives (Medium). Snacks/Other: Tap Water, Brownie, Chicken Noodle Soup, Chili Nacho Cheese Puffs. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MellyAnn's weight history
|