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So today I ate a big dinner at Ruby's diner. I had a cheeseburger and French Fries. I had an emotional day with baby news so I gave myself a special treat. I'm sure I will regret it in the morning but I REALLY REALLY enjoyed that Juicy burger...Yummm. It's the only part of today that I enjoyed!
Diet Calendar Entry for 20 July 2008:
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1804 kcal
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Fat: 74.84g | Prot: 40.48g | Carb: 250.02g.
Breakfast: pork bbq, 2 cups grapes. Dinner: lemonade, french fries, rubys cheeseburger. more...
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 Comments
This is meant to be encouragement although it may not sound that way...You need to plan your meals ahead of time. Your menues read as if you are rushing to the fridge and grabbing whatever is handy because you let yourself get too hungry. Opt for the healthy and watch the mayo-salads and empty carbs.
20 Jul 08 by member: bethru
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Hang in there, and don't let that burger and fries, (YUMMY) get you down. It's in the past! Today, a new day! Don't be like me and dwell on what I should of done. I think you are doing great!!! --Julie
21 Jul 08 by member: Albright777
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