sdm1031's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
265.4 lb Lost so far: 7.6 lb.    Still to go: 55.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 March 2013:
966 kcal Fat: 40.20g | Prot: 36.63g | Carb: 121.66g.   Breakfast: Pears. Lunch: Crisp 'n Tasty Potato Chips, Starbucks Turkey Club Sandwich. Snacks/Other: Cream Filled Chocolate Cupcakes. more...
losing 0.1 lb a week

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