BigKidSF's Journal, 28 March 2013

Dairy lobbyists are evil. Dairy fat does make you fat! Going skim or fat-free dairy I think is the most beneficial thing I have done.

That along with with no saturated oil baked items, no ground meats, no fried, and I am losing & losing.

134.0 lb Lost so far: 38.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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What's wrong with ground meat? I use low fat ground turkey or 4 percent ground beef. I grill it and thought I was eattng healthy. Do you know something about ground meat that I should know? 
28 Mar 13 by member: JackWeho
It was Zirnstein who, in an USDA memo, first coined the term “pink slime” and is now coming forward to say he won’t buy it. “It’s economic fraud,” he told ABC News. “It’s not fresh ground beef. … It’s a cheap substitute being added in.” Zirnstein and his fellow USDA scientist, Carl Custer, both warned against using what the industry calls “lean finely textured beef,” widely known now as “pink slime,” but their government bosses overruled them. If you have questions about “pink slime,” email us at ABC.WorldNews@abc.com. According to Custer, the product is not really beef, but “a salvage product … fat that had been heated at a low temperature and the excess fat spun out.” The “pink slime” is made by gathering waste trimmings, simmering them at low heat so the fat separates easily from the muscle, and spinning the trimmings using a centrifuge to complete the separation. Next, the mixture is sent through pipes where it is sprayed with ammonia gas to kill bacteria. The process is completed by packaging the meat into bricks. Then, it is frozen and shipped to grocery stores and meat packers, where it is added to most ground beef. The “pink slime” does not have to appear on the label because, over objections of its own scientists, USDA officials with links to the beef industry labeled it meat. “The under secretary said, ‘it’s pink, therefore it’s meat,’” Custer told ABC News. ABC News has learned the woman who made the decision to OK the mix is a former undersecretary of agriculture, Joann Smith. It was a call that led to hundred of millions of dollars for Beef Products Inc., the makers of pink slime. When Smith stepped down from the USDA in 1993, BPI’s principal major supplier appointed her to its board of directors, where she made at least $1.2 million over 17 years. Smith did not return ABC News’ calls for comment and BPI said it had nothing to do with her appointment. The USDA said while her appointment was legal at the time, under current ethics rules Smith could not have immediately joined the board. 
28 Mar 13 by member: BigKidSF

     
 

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