Joined July 2012
Weight History

Start Weight
129.0 lb
Lost so far: 0 lb

Current Weight
129.0 lb
Performance: losing 0.8 lb a week

Goal Weight
125.0 lb
Still to go: 4.0 lb

BigKidSF's Weight History

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BigKidSF's journal

28 March 2013

Dairy lobbyists are evil. Dairy fat does make you fat! Going skim or fat-free dairy I think is the most beneficial thing I have done. That along with ...
on diet Lowfat, heart healthy  

14 February 2013

No cake, but rice crispy treats are ok Lots of veggies, 4 oz meat, bread, few slice bacon, egg whites. Carry healthy snacks. Drink water only, diluted ...
on diet Lowfat, heart healthy  

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