Weigh In record (no journal entry) for 27 March 2013
|
211.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
1771 kcal
|
Fat: 73.29g | Prot: 80.79g | Carb: 198.75g.
Breakfast: Chocolate Mini Donuts, Doritos Baked Tortilla Chips, Light Fat Free Yogurt - Harvest Peach, Fruit 'n Yogurt Parfait (without Granola), Grilled Chicken Snack Wrap (No Sauce), Bistro Chef Salad, Honey Smoked Turkey Breast (Land O' Frost), Thomas' Bagels Plain, Bananas, American Singles. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cprn00's weight history
|