Weigh In record (no journal entry) for 28 March 2013
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210.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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2273 kcal
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Fat: 93.99g | Prot: 101.49g | Carb: 257.05g.
Breakfast: Double Cheeseburger, Big Stick, Baked Cheddar and Sour Cream, Payday Peanut Caramel Bar, Grilled Chicken Snack Wrap (No Sauce), Fruit 'n Yogurt Parfait (without Granola), Miniature Peanut Butter Cups, Miniature Peanut Butter Cups, Bananas, 100 Calorie Packs - Sour Cream & Onion, American Singles, Thomas' Bagels Plain, Honey Smoked Turkey Breast (Land O' Frost), Sausage, Egg & Cheese Muffin. more...
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losing 7.0 lb a week
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