cmspooner's Journal, 26 March 2013

252.0 lb Lost so far: 27.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2286 kcal

Fat: 61.01g | Prot: 185.53g | Carb: 247.49g.   Breakfast: Chewy Chocolate Chip High Protein Bar, Lowfat Pineapple Greek Yogurt, Lowfat Pineapple Greek Yogurt, Chewy Chocolate Chip High Protein Bar. Lunch: Colby Jack Cheese, Italian Bread, Deli Roast Beef, Chewy Chocolate Chip High Protein Bar. Dinner: Premium Saltine Crackers Original, Select Healthy Request Savory Chicken and Long Grain Rice. Snacks/Other: Chewy Chocolate Chip High Protein Bar, Nonfat Blueberry Greek Yogurt, Light String Cheese, Low Fat Ice Cream Sandwiches - Chocolate, Ice Cream Bars - Dark Chocolate Raspberry. more...

2780 kcal

Activities & Exercise: Sleeping - 8 hours and 20 minutes, Resting - 15 hours and 40 minutes. more...