sarajayne's Journal, 25 March 2013

29.5% bf

148.4 lb Lost so far: 1.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2241 kcal

Fat: 104.85g | Prot: 97.01g | Carb: 210.97g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Beef Taco Salad. Dinner: Asparagus Stir Fry, Broiled or Baked Pork Chop. Snacks/Other: Chianti Wine, Ferrero Rocher, Natural String Cheese Part Skim, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...